#019 – How EFT (Emotional Freedom Technique) can support your health, creating wealth and growing your business (without burning out) with Rachel Turner
In today’s episode we cover how EFT (Emotional Freedom Technique) has given Rachel and I our lives back, as well as tremendous results when it comes to our businesses.
Rachel’s passion for health started in 2004 when she was diagnosed with Colitis. Rachel has spent years researching, studying and implementing lifestyle changes to recover her health. As a result of this, Rachel supports the global IBD community to manage IBD and reduce symptoms so they can reclaim their health and have confidence in their bodies and their lives.
We cover everything from supporting our health, nervous system showing up online, money mindset and limiting beliefs. Rachel is fascinated with the power of the mind, and I can personally vouch for the results I have had by working with her.
In this episode I’ll cover:
[00:35] – Introducing Rachel Turner
[03:40] – What is EFT (Emotional Freedom Technique) used by millions of people worldwide
[05:00] – How my journey with EFT helped heal my autoimmune condition, so I could return to my family and my business
[07:05] – Rachel’s journey and how this method works with tackling challenges
[09:05] – Why I chose the unconventional route to healing so I could claim my power back
[10:20] – How EFT can help you unpack Trauma
[15:20] – How EFT helped me overcome burnout and perform at a more efficient and better level in my business
[17:00] – How EFT helps you work through your money wounds, and create an abundant mindset
[18:00] – How EFT can help you bring more money into your business
[23:49] – The science behind EFT and study that show it’s profound outcomes
[29:45] – How Rachel discovered EFT, how she used it for her family, and how it helped her to come back to wellbeing
[34:00] – How to get in touch with Rachel
[36:30] – How to work with Rachel inside my 1-1 container. Book your call here to find out more.
Find Rachel here:
To connect with me, you can find me here:
Website: www.soulslemonade.co.uk
Instagram: @soulslemonade
Book a free strategy call to find out how you can work with me: https://calendly.com/soulslemonade/strategy-call
FREE COURSE – CONSCIOUSLY BRAND YOUR BUSINESS
Sending you so much love, and as always, I appreciate you so much for being here.
Pali
p.s. I would love it if you could take a moment to review this podcast. This will help me improve the quality and content I will be bringing each week.